Category

exercise

• exercise

  5 things I am sure of

  02.26.08 | Permalink | 7 Comments

  The Salt Lake City Track Club 30th Annual 30K Winter Series is over. And I did it! I ran the 15K on Saturday in 1 hour 42 minutes and a couple seconds. Which sounds like a very long time, but is really an 11 minute/mile pace over the 9.3 mile course. So not bad for [...]

• blogging, books, exercise, food, health, motherhood, works for me

  WFMW: It’s not about the journey

  02.20.08 | Permalink | 13 Comments

  I’ve just realized that there is a chasm-like disconnect between what I like to do and what makes me happy. I know, shouldn’t have taken me thirty years to figure this out, but, they say knowing is half the battle. Or is that admitting? What’s Step One?
  And why do I feel like the guy on [...]

• exercise, fashion, health, tickle me tuesday

  Tickle-Me Tuesday: Random bits of absurdity

  02.19.08 | Permalink | 3 Comments

  Thanks for reducing the pressure, Marie: ‘absurd’ seems more easily attainable than ‘humorous.’ And I love the new logo.
  So, what strikes me as absurd today is the warning on the exercise bike at our apartment complex. It says to stop immediately if you feel pain, dizziness, shortness of breath, faint or ANY DISCOMFORT. Well, and [...]