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	<title>Comments on: In which I confront the demon Mountain Dew (and Coke Zero and all other caffeinated beverages)</title>
	<atom:link href="http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/</link>
	<description>online mother</description>
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		<title>By: Confessions of a third-rate gift giver &#124; What About Mom</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-24451</link>
		<dc:creator>Confessions of a third-rate gift giver &#124; What About Mom</dc:creator>
		<pubDate>Thu, 12 Feb 2009 03:09:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-24451</guid>
		<description>[...] the movie-popcorn-binging, the bouts of irrational rage, the obsession with True Beauty, and the Mountain Dew habit I have kicked one time less than I have relapsed, it&#8217;s hard to know where to [...]</description>
		<content:encoded><![CDATA[<p>[...] the movie-popcorn-binging, the bouts of irrational rage, the obsession with True Beauty, and the Mountain Dew habit I have kicked one time less than I have relapsed, it&#8217;s hard to know where to [...]</p>
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		<title>By: Nikki</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-23423</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Fri, 30 Jan 2009 15:43:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-23423</guid>
		<description>I have not consumed Mountain Dew since Christmastime.  I wish I knew the date for sure.  But, it was hard for me to give up.  And one day, I just knew I needed to.  I am so grateful I am past the headaches and all now- especially considering I&#039;m pregnant now.  This will be the first caffeine-free, carbonation-free pregnancy for me.  And that&#039;s exciting!</description>
		<content:encoded><![CDATA[<p>I have not consumed Mountain Dew since Christmastime.  I wish I knew the date for sure.  But, it was hard for me to give up.  And one day, I just knew I needed to.  I am so grateful I am past the headaches and all now- especially considering I&#8217;m pregnant now.  This will be the first caffeine-free, carbonation-free pregnancy for me.  And that&#8217;s exciting!</p>
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		<title>By: Shannon</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-723</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Wed, 06 Jun 2007 18:43:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-723</guid>
		<description>Marie -- thanks for the defense :)

i&#039;ll be writing a post soon about my latest epiphany on staying-at-home. tom hears a lot more of my rants (negative and positive) than what appears on this blog. as i hear his. that&#039;s (exchange of rants) what marriage is all about, right?

Tammy -- this is funny to me because Tom ordered a dr. pepper at chickfila last night (tues. are our ritual night with Grampa bec. kids eat free; and with Grampa generously paying often, it doesn&#039;t interfere too much with the spending moratorium). anyway, i assume tom was being helpful to me by ordering dr. pepper rather than his usual coke, bec. he knew i wouldn&#039;t be tempted by it like i would have been if a coke had been sitting at the table.</description>
		<content:encoded><![CDATA[<p>Marie &#8212; thanks for the defense <img src='http://www.seagullfountain.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>i&#8217;ll be writing a post soon about my latest epiphany on staying-at-home. tom hears a lot more of my rants (negative and positive) than what appears on this blog. as i hear his. that&#8217;s (exchange of rants) what marriage is all about, right?</p>
<p>Tammy &#8212; this is funny to me because Tom ordered a dr. pepper at chickfila last night (tues. are our ritual night with Grampa bec. kids eat free; and with Grampa generously paying often, it doesn&#8217;t interfere too much with the spending moratorium). anyway, i assume tom was being helpful to me by ordering dr. pepper rather than his usual coke, bec. he knew i wouldn&#8217;t be tempted by it like i would have been if a coke had been sitting at the table.</p>
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		<title>By: Tammy and Parker</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-722</link>
		<dc:creator>Tammy and Parker</dc:creator>
		<pubDate>Wed, 06 Jun 2007 17:27:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-722</guid>
		<description>I am writing this as I lovingly gaze at my glass of Dr. Pepper over ice.  

You are a much, much, much stronger woman than I. </description>
		<content:encoded><![CDATA[<p>I am writing this as I lovingly gaze at my glass of Dr. Pepper over ice.  </p>
<p>You are a much, much, much stronger woman than I.</p>
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		<title>By: Marie</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-721</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Wed, 06 Jun 2007 14:15:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-721</guid>
		<description>I didn&#039;t percieve that Shannon was complaining about being a SAHM. What I got was that she was exploring the plight of SAHMs everywhere, and the general public perception of us, which is generally unfavorable, which makes no sense. I complain about being a SAHM because it&#039;s hard work, but everyone complains about their jobs and has a right to; why should SAHMs be excluded from that? You can complain about your job and still love it. A job without faults belongs in the twilight zone. At any rate, there is a difference between complaining and exploring the motivations and origins behind certain behaviors and perceptions.</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t percieve that Shannon was complaining about being a SAHM. What I got was that she was exploring the plight of SAHMs everywhere, and the general public perception of us, which is generally unfavorable, which makes no sense. I complain about being a SAHM because it&#8217;s hard work, but everyone complains about their jobs and has a right to; why should SAHMs be excluded from that? You can complain about your job and still love it. A job without faults belongs in the twilight zone. At any rate, there is a difference between complaining and exploring the motivations and origins behind certain behaviors and perceptions.</p>
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		<title>By: Cassie</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-720</link>
		<dc:creator>Cassie</dc:creator>
		<pubDate>Wed, 06 Jun 2007 11:02:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-720</guid>
		<description>WOW very proud of you. I have tried several times to quit only to get back on to my pepsi/coke diet. I have made a deal with my hubby though since it is my only vice I was willing to try lucky number 5 and quit again if he promised to quit cigerettes, so far my challenge has gone in one ear and out the other. He refses to admit caffine is a real addiction, even though I can show him with each pregnancy when I quit caffine how bitchy I was and after each birth the first thing I ask for once I was allowed was Mt. Dew or Pepsi. So it is a very strong addiction. But I must admit I can go with out soda if I have coffee, so Im pretty sure if I cant have caffine I would fall apart :( 

GOOD LUCK TO YOU!! Hope to see you later today.</description>
		<content:encoded><![CDATA[<p>WOW very proud of you. I have tried several times to quit only to get back on to my pepsi/coke diet. I have made a deal with my hubby though since it is my only vice I was willing to try lucky number 5 and quit again if he promised to quit cigerettes, so far my challenge has gone in one ear and out the other. He refses to admit caffine is a real addiction, even though I can show him with each pregnancy when I quit caffine how bitchy I was and after each birth the first thing I ask for once I was allowed was Mt. Dew or Pepsi. So it is a very strong addiction. But I must admit I can go with out soda if I have coffee, so Im pretty sure if I cant have caffine I would fall apart <img src='http://www.seagullfountain.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  </p>
<p>GOOD LUCK TO YOU!! Hope to see you later today.</p>
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		<title>By: Tom</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-719</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 06 Jun 2007 04:29:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-719</guid>
		<description>I am surprised at how addicted I am to certain seemingly subtle things, like high fructose corn syrup, chocolate, dessert, etc., until I don&#039;t have them for a while. 

By the way, Shannon commented to me today about how much she actually enjoys being a stay-at-home mother. She was kicking herself for complaining about it so much earlier. Wow, she is really coming around to some new realizations lately.</description>
		<content:encoded><![CDATA[<p>I am surprised at how addicted I am to certain seemingly subtle things, like high fructose corn syrup, chocolate, dessert, etc., until I don&#8217;t have them for a while. </p>
<p>By the way, Shannon commented to me today about how much she actually enjoys being a stay-at-home mother. She was kicking herself for complaining about it so much earlier. Wow, she is really coming around to some new realizations lately.</p>
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		<title>By: Mike</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-718</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 06 Jun 2007 00:40:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-718</guid>
		<description>I&#039;ve never been much into sodas--I do like Root Beer and Sprite though.  My dad was once addicted to caffene and he had to go through the same thing as you.  He said it was awful.  Sorry.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never been much into sodas&#8211;I do like Root Beer and Sprite though.  My dad was once addicted to caffene and he had to go through the same thing as you.  He said it was awful.  Sorry.</p>
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		<title>By: Suzie</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-717</link>
		<dc:creator>Suzie</dc:creator>
		<pubDate>Tue, 05 Jun 2007 23:29:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-717</guid>
		<description>Marcy, after Adam has had 3 kids, then you can compare yourself to him- until then, don&#039;t even go there :)! oh, and in my book ice cream is considered a baked good because it goes best with brownies.  i NEVER eat one without the other! :)

Shannon- i went through the same thing with Diet Coke.  for a LONG time i had to have it.  i promised my husband that i wouldn&#039;t drink it anymore, so i &quot;quit&quot; it.  it has been 2 years, and i recently gave in and let myself have one. it made me sooo sick.  you&#039;re definetly better off without it.  keep it up!</description>
		<content:encoded><![CDATA[<p>Marcy, after Adam has had 3 kids, then you can compare yourself to him- until then, don&#8217;t even go there <img src='http://www.seagullfountain.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ! oh, and in my book ice cream is considered a baked good because it goes best with brownies.  i NEVER eat one without the other! <img src='http://www.seagullfountain.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Shannon- i went through the same thing with Diet Coke.  for a LONG time i had to have it.  i promised my husband that i wouldn&#8217;t drink it anymore, so i &#8220;quit&#8221; it.  it has been 2 years, and i recently gave in and let myself have one. it made me sooo sick.  you&#8217;re definetly better off without it.  keep it up!</p>
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		<title>By: Marcy</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-716</link>
		<dc:creator>Marcy</dc:creator>
		<pubDate>Tue, 05 Jun 2007 22:47:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-716</guid>
		<description>Yes, I know that comment was full of contradictions: m&amp;m&#039;s, but not candy; since when is ice cream a baked good? But you get the idea!</description>
		<content:encoded><![CDATA[<p>Yes, I know that comment was full of contradictions: m&amp;m&#8217;s, but not candy; since when is ice cream a baked good? But you get the idea!</p>
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		<title>By: Marcy</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-715</link>
		<dc:creator>Marcy</dc:creator>
		<pubDate>Tue, 05 Jun 2007 22:45:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-715</guid>
		<description>I am very proud of you, and since I&#039;m so perfect myself I commend you for stepping up to my level. Right! I&#039;ve eaten m&amp;m&#039;s by the mouthful today: baby sick and crying a lot--eat a mouthful of m&amp;m&#039;s, etc.

Adam chides me for my chocolate ?addiction? Not sure if it&#039;s a real addiction but I really love it. I can and do go days here and there without, so maybe not an addiction. I guess what I&#039;m really addicted to is sugar. Not like candy, but baked goods: cookies, cake, ice cream, yum. Someday I might just swear it off altogether. For now, get this: Adam has 5% body fat. How is a girl supposed to feel next to that? Yes, I know it&#039;s an unhealthy percentage. Still, I&#039;m 6x that. Adam bought a new scale that calculates that stuff--you&#039;ll have to try it when you&#039;re here!

Keep up the good work!</description>
		<content:encoded><![CDATA[<p>I am very proud of you, and since I&#8217;m so perfect myself I commend you for stepping up to my level. Right! I&#8217;ve eaten m&amp;m&#8217;s by the mouthful today: baby sick and crying a lot&#8211;eat a mouthful of m&amp;m&#8217;s, etc.</p>
<p>Adam chides me for my chocolate ?addiction? Not sure if it&#8217;s a real addiction but I really love it. I can and do go days here and there without, so maybe not an addiction. I guess what I&#8217;m really addicted to is sugar. Not like candy, but baked goods: cookies, cake, ice cream, yum. Someday I might just swear it off altogether. For now, get this: Adam has 5% body fat. How is a girl supposed to feel next to that? Yes, I know it&#8217;s an unhealthy percentage. Still, I&#8217;m 6x that. Adam bought a new scale that calculates that stuff&#8211;you&#8217;ll have to try it when you&#8217;re here!</p>
<p>Keep up the good work!</p>
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		<title>By: Marie</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-714</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Tue, 05 Jun 2007 21:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-714</guid>
		<description>Shannon, BRad&#039;s dad is a clinical psychiatrist, and his specialty for awhile was drug and alcohol counseling (now he has a weight loss practise). He told us that after heroine and crack, the most difficult thing to quit is actually high fructose corn syrup! And there is a lot of that in soda, it&#039;s not just the caffeine you are withdrawing from.</description>
		<content:encoded><![CDATA[<p>Shannon, BRad&#8217;s dad is a clinical psychiatrist, and his specialty for awhile was drug and alcohol counseling (now he has a weight loss practise). He told us that after heroine and crack, the most difficult thing to quit is actually high fructose corn syrup! And there is a lot of that in soda, it&#8217;s not just the caffeine you are withdrawing from.</p>
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		<title>By: Shannon</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-713</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Tue, 05 Jun 2007 21:13:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-713</guid>
		<description>yes, well, the Word of Wisdom specifically says &quot;coffee and tea&quot; so that cuts out the iced tea, unfortunately, while leaving me happy to consider Mountain Dew and Coke as loopholes. (i was once hooked on pepsi, but then spent a week on a college campus where all of the pepsi machines were changed to coke machines. after that week i was a true convert). 
:)

yes, water is just a TINY BIT boring. i like crystal light (the grapefruit flavor is my favorite) and walmart makes pretty good generic stuff. i do dilute it quite a bit, though, because it&#039;s pretty strong. (diluting is good on this because i&#039;m sure that aspartame stuff isn&#039;t the greatest... but that is a subject for another day). 

as i said, my headaches haven&#039;t really been as painful as some of the other times (i am a serial quitter too). it&#039;s more like i feel i&#039;m operating under a great thick cloud. hopefully this will pass in a couple of weeks. if i were to get a headache that ibuprofen can&#039;t handle, i wouldn&#039;t hesitate to take one of those excedrin migraine pills (which do contain caffeine, but as i said, this would be in an extreme case, and since it&#039;s already been 5 days, i think i&#039;m definitely over the worst). 

i feel almost silly being so dramatic about this kind of addiction. i&#039;m sure it&#039;s not as bad as a nicotine habit or alcoholism, obviously, but it is still a major lifestyle change for me: kids being awful--drink a mountain dew; frustrated with the computer--drink a mountain dew; tired but still have tons to do--drink a mountain dew. plus, i like how it tastes. 

thanks for the support, Marie!</description>
		<content:encoded><![CDATA[<p>yes, well, the Word of Wisdom specifically says &#8220;coffee and tea&#8221; so that cuts out the iced tea, unfortunately, while leaving me happy to consider Mountain Dew and Coke as loopholes. (i was once hooked on pepsi, but then spent a week on a college campus where all of the pepsi machines were changed to coke machines. after that week i was a true convert).<br />
 <img src='http://www.seagullfountain.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>yes, water is just a TINY BIT boring. i like crystal light (the grapefruit flavor is my favorite) and walmart makes pretty good generic stuff. i do dilute it quite a bit, though, because it&#8217;s pretty strong. (diluting is good on this because i&#8217;m sure that aspartame stuff isn&#8217;t the greatest&#8230; but that is a subject for another day). </p>
<p>as i said, my headaches haven&#8217;t really been as painful as some of the other times (i am a serial quitter too). it&#8217;s more like i feel i&#8217;m operating under a great thick cloud. hopefully this will pass in a couple of weeks. if i were to get a headache that ibuprofen can&#8217;t handle, i wouldn&#8217;t hesitate to take one of those excedrin migraine pills (which do contain caffeine, but as i said, this would be in an extreme case, and since it&#8217;s already been 5 days, i think i&#8217;m definitely over the worst). </p>
<p>i feel almost silly being so dramatic about this kind of addiction. i&#8217;m sure it&#8217;s not as bad as a nicotine habit or alcoholism, obviously, but it is still a major lifestyle change for me: kids being awful&#8211;drink a mountain dew; frustrated with the computer&#8211;drink a mountain dew; tired but still have tons to do&#8211;drink a mountain dew. plus, i like how it tastes. </p>
<p>thanks for the support, Marie!</p>
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		<title>By: Marie</title>
		<link>http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/comment-page-1/#comment-712</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Tue, 05 Jun 2007 20:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.seagullfountain.com/2007/06/05/in-which-i-confront-the-demon-mountain-dew-and-coke-zero-and-all-other-caffeinated-beverages/#comment-712</guid>
		<description>I thought caffeine was a no-no? Word of wisdom? I quite caffeine while I was a Mormon, I had been hooked on Pepsi. As someone who has quit caffeine more than once I can make a couple of suggestion that make it easier on you.

1. To ease the transition, drink a glass of iced tea each day, it doesn&#039;t have as much caffeine as soda but has enough to keep the headaches at bay until yo&#039;ve gotten used to the lower dose, then you can stop the tea too.

2. Instead of water, which, I&#039;m sorry, just doesn&#039;t cut it, LOL, try keeping around a lot of beverage options that don&#039;t have caffeine but are tasty, so you actually want to drink them. Tampico is good, and it&#039;s about $1.50 a gallon (in the dairy section). I also like Gatorade. There is also caffeine free Pepsi and such.

Good luck!</description>
		<content:encoded><![CDATA[<p>I thought caffeine was a no-no? Word of wisdom? I quite caffeine while I was a Mormon, I had been hooked on Pepsi. As someone who has quit caffeine more than once I can make a couple of suggestion that make it easier on you.</p>
<p>1. To ease the transition, drink a glass of iced tea each day, it doesn&#8217;t have as much caffeine as soda but has enough to keep the headaches at bay until yo&#8217;ve gotten used to the lower dose, then you can stop the tea too.</p>
<p>2. Instead of water, which, I&#8217;m sorry, just doesn&#8217;t cut it, LOL, try keeping around a lot of beverage options that don&#8217;t have caffeine but are tasty, so you actually want to drink them. Tampico is good, and it&#8217;s about $1.50 a gallon (in the dairy section). I also like Gatorade. There is also caffeine free Pepsi and such.</p>
<p>Good luck!</p>
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